Curious about crystals but not sure where to start?
Whether you're drawn to their beauty or intrigued by their energy, crystals are a wonderful way to connect with nature and bring mindfulness into your everyday life.
In this beginner's guide, we’ll walk you through the basics:
What Are Crystals?
Crystals are natural mineral formations that have been used for centuries for their aesthetic, metaphysical, and healing properties. Each type of crystal is believed to carry a unique energy that can support different areas of your life.
Popular Crystals and Their Uses:
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Amethyst – Calmness, stress relief, and spiritual growth
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Rose Quartz – Love, self-compassion, and emotional healing
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Clear Quartz – Clarity, focus, and energy amplification
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Citrine – Abundance, joy, and confidence
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Black Tourmaline – Protection and grounding
How to Use Crystals:
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Carry them in your pocket or bag
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Place them on your desk or nightstand
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Meditate with them
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Use them in your skincare or self-care rituals
Stay tuned for more deep dives into each crystal's benefits and how to choose the right one for you.
